Generate the cheapest nutritionally complete diet. Based on your nutritional needs, made of the foods you eat.
Get it for freeCalculate the diet that meets your nutritional needs, minimizing total cost or weight.
Based on US recommendations. Customizable to your needs.
Inspect the composition of over 7000 foods for up to 39 nutrients.
Limit the quantity of specific foods in generated diets.
Account for dietary restrictions and filter foods by category.
See each food’s nutritional contribution to your entire diet.
In 1939, economist George Stigler set out at solving the Diet Problem: What’s the cheapest selection of foods that meets the nutritional needs of a moderately active man? His solution – the Stigler diet – consisted of flour, navy beans, cabbage, and evaporated milk. It accounted for nine nutrients. He considered 77 foods.
Spartan is like Stigler, but with 39 nutrients, 7,793 foods, and less evaporated milk.